Long Weekend Ahead!

Happy Friday too all my friends out in the blogosphere!

Hopefully for most of you, there is a long weekend in store that includes Monday off for Martin Luther King!

Coming into this Friday, I thought I would go back to my β€œFriday Free For All” posts that I had done last month. So here goes!

NYRR Virtual 5K

They gave me a bib for the virtual 5k but I think I will pass on wearing it!

 

Earlier this week, I decided to sign up for the NYRR Virtual 5k. I did it pretty much because it was free. There was an option to pay $20 if you wanted this particular virtual 5k rece to count towards qualification for next year’s Brooklyn Half Marathon. I believe you needed to run 6 virtual races with NYRR in order to automatically qualify. However, I started to think about this – six virtual races at $20. That’s $120 in virtual races just to qualify for the Brooklyn Half and it would be for the 2019 Brookyln Half and knowing NYRR, I would likely still have to pay the race fees for that race which is listed as $90 for NYRR members. So over $200 just to run a half marathon? Ummm no thank you. I will just run this virtual 5k for free! Most likely I will get out and run my 5k on Sunday. It’s supposed to be cold again on Sunday so I’m not looking forward to a fast time. Let’s see how I rank on the virtual race leaderboards!

Stanner Games At The Armory NYC

I cannot tell you how nice the armory is!

Its no mystery but I love running. My love for running doesn’t stop only at road races, I actually love Track & Field as well! Next month, I am hoping to get to the Millrose Games on February 3rd, which will be held in Manhattan at the Armory Track & Field Center. But before we get to the Millrose Games, this Saturday I will be assisting with a very well attended high school meet which will also be held at the Armory. For folks outside of New York City, the Armory is a state of the art indoor track and field arena in Washington Heights New York City. It’s a great facility and it produces some great track meets and some even greater results. On Saturday the high school that I graduated from Archbishop Molloy high school, will be hosting its annual track and field meet, The Stanner Games. They lean on former track and field athletes from the school to work the meet and each year more and more track alumni come out to assist. The meet has become one of the biggest high school track meets in the North East. Last year Olympian Sydney Mcloughlin ran at the meet as a senior in high school and I had a chance to meet her and chat with her a bit. I don’t think any Olympians will be there this year but for me, the vibe of the meet and seeing these younger kids compete at a high level is inspiring for me! I remember as high school kid being nervous at these meets but then using that nervous energy to surprise myself and run strong. It will be a long day 8am to 6pm, but I enjoy it so much each year! So if anyone is at the Armory on Saturday, come down to where the relays are being checked in- I will be there all day!! πŸ™‚

Celebrating Martin Luther King

If you have a chance – read Bryan Stevenson’s book!

 

As I mentioned above, hopefully many of you will have off from work or school for Martin Luther King day! Earlier this week we had a speaker, Bryan Stevenson, come to my job to give a talk on social injustice and criminal justice. His 70 minute speech was very profound and resonated with me a lot. Mr. Stevenson is a lawyer whose work is centered around prisoners on death row. He’s worked with so many inmates over the years, including children. When he came to our job he didn’t come to talk about the issues with social injustice but rather how we can all help to fix them. He outlined 4 points. The first was we have to be proximate to where there is poverty and injustice. If we aren’t exposed to it then we can’t see the issues. Second, we have to learn to change the narratives that we are always given. Third we have to create hope for those that don’t have it. Lastly, we have to be willing to do uncomfortable things, like visit inmates or impoverished in struggling neighborhoods. I won’t go into too much detail here but I thought it was very fitting that a few days before MLK day, I was hearing Mr Stevenson kind of carry on the work of MLK right in front of me. Mr. Stevenson is the author of a New York Times bestseller, Just Mercy, a Story of Justice & Redemption. If you have some down time this weekend and want a good read, pick this book up! And if you don’t, take some time on Monday to reflect on Martin Luther King!

Have a great weekend my friends!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s