Upcoming WE ARE NYC RC Runs!

Happy hump day to everyone out there! The sun hasn’t come out in New York city that much the last few days but that doesn’t keep this group from running. So many of our members continue to post their “rainy days” run since they keep gaining their motivation to run in the rain from the group itself! Another benefit of being part of a running community like ours!

With that being said, here are some of our upcoming group runs that you all can partake in to keep that motivation going! Hope to see you at one of these!

Club Members At Last Weekend’s 5th Avenue Mile!

WEEKLY GROUP RUN IN CENTRAL PARK! (all paces are welcomed!)

β€’ WHAT- Weekly group run (5-6 miles)

β€’ WHERE- Central Park – Meet At NYRR Run Center (320 West 57th street, NY, NY)

β€’ WHEN – Thursday, September 13, 2018.

β€’ TIME-Meet up at 6:00pm, leaving run center at 6:15pm

Taken at the last workout led by club member Tobias

5 Mile Run & HIIT Training!

β€’ WHAT- 5 mile Central Park Loop/HIIT workout 10 mins of high intensity interval training, followed by a one mile run to a location in central park. Repeat 5 times for a total of 5 miles and 50 mins of HIIT. Led by one of our club runners Tobias!

β€’ WHERE- Central Park – Meet At NYRR Run Center (320 West 57th street, NY, NY)

β€’ WHEN – Saturday, September 15, 2018.

β€’ TIME-Meet up at 8:00am at Run Center

Members at the NYRR 15 Mile training series! 18 Mile one coming up this Sunday!

NYRR NYC MARATHON TRAINING–18 MILE RUN!

β€’ WHAT- 18 mile training run. While this is a NYRR run, you can run this together w/ a club member! After all, it is an 18 mile run!

β€’ WHERE- Central Park – Meet by 102nd transfers on East side by softball field 8.

β€’ WHEN – Sunday, September 16, 2018.

β€’ TIME-Meet up at 6:30am, run time 7:00am!

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