Smile Samantha! You Are Our Member Spotlight Of The Week!

Always with a smile, Samantha has been featured on many NYRR promo ads!

Another week has passed so it’s time to shine the spotlight on one of our members! Today we are happy to shine that spotlight on one of our very first members, the always smiling, Samantha M.!

Samantha has always come to club gatherings with tons of energy, a positive attitude and of course her vibrant smile.

Samantha started running in 2001 in college when she felt she was overweight and as a result, it made her self-conscious. At the time she had an unpleasant dance teacher that would make her feel uncomfortable about her weight so she turned to running to prove that teacher wrong and feel better about herself. Little by little she would set small benchmarks for herlsef measured in city blocks.

When she’s no running, Samantha loves singing and dancing!

 

Eventually she had worked up to a mile and before she knew it she was running as far as 5 kilometers! As running became a healthy obsession, she would run at the gym on treadmills admittedly so she could watch trashy TV (lol). Ever increasing her mileage, she joined New York Road runners in 2012 and ran her first 5k that year. Fast forward to today, Samantha has run over 80 races with NYRR!

Being a runner since 2012, Samantha stumbled across We Are NYC Running club last year while training for the United NYC Half Marathon. Why would Samantha join a running club though after being a runner for 6 years and having success with it? Samantha points to the amount of support that she felt from strangers who shared the same common goal as her and had a true genuine love for running.

3rd from the right, Samantha was at the very first official club meet up!

Samantha was part of the first unofficial meet up of the club back at the 2018 NYRR Gridiron 4 miler run. That day she felt the group had something special just from spending 15 minutes together with the group before the 4 mile race. With many years of running already under her belt, she wanted to be part of something bigger where she could talk to people and not be judged. She remembers many years back still to that dance class teacher where she made to feel so small. Being a part of this club, she no longer feels that at all! Since joining the club, Samantha has loved being a member as she points to the many fabulous, strong, dedicated and down to earth people she has met. She adds that running a race is so much better knowing that you have a lot of people out there rooting for you and running with you. Just yesterday, Samantha ran her 22nd race as a member of We Are NYC Running Club as she ran the NYRR Gridiron 4 miler with the club and celebrated a year of running with her new found running family!

Looking forward, she continues to think about running the TCS NYC Marathon as a long term goal. For now she is concerned with committing time to train for a marathon as she knows the amount of time involved with it and she does not want to take that time away from her family, especially her three year old son Harrison. Speaking of her son Harrison, he himself has already run some races with NYRR. Samantha plans on continuing to have Harrison run more races this year while she continues to prepare for some more half marathons herself with the 2:00 time barrier as her ultimate goal!

Pictured here at the Bronx 10 Mile, Samantha ran 22 races with We Are NYC RC in 2018!

We are fairly confident that Samantha will break that 2:00 barrier if not at the NYC Half Marathon, perhaps the Brooklyn half marathon! Once she has done that, if she hasn’t changed her mind about going for the TCS NYC marathon, she may just be content with continuing another fun hobby of hers – performing and singing famous Broadway musical scores on top of her radiator with her son Harrison!

Here are some words that some of our members had for Samantha!

Fellow Club teammate Marjorie

Fellow Club teammate Cesar

 

Monday Member Spotlight Time!

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Our Member Spotlights Bassem Reaches “50” Days On His Run Streak

In continuing with our We Are NYC Running Club member spotlight, our next awesome member is one of our more vocal, motivated, and loveable members. Bassem has been a long time runner and has logged well over 60 races just with New York Road Runners alone. Three of those races have been the New York City Marathon. In 2018 he opted not to run the NYC Marathon and focused on the Philadelphia Marathon instead. It resulted in him running a personal record of 3:49:22 after having a previous record of 4:52 in NYC! An outstanding PR of over an hour, but what makes this even more fantastic, is that Bassem just turned a young 50 years old!

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Bassem Last Month At The Joe K. 10k

Realizing his accomplishment this year, Bassem now has his eyes set on qualifying for the Boston Marathon. He would have to knock off another 25 minutes on his marathon time but he says there is something different now about his training. As noted earlier, Bassem is a long time runner, but this year he has seen improvement thanks to the support that he has received from his “We Are NYC Running Club” members. He points at the motivation factor as well as accountability being a huge boost to his training. While his pursuit of the Boston Marathon is currently a long term goal, his short term goal is to keep his current run streak alive. A couple of months ago when he turned 50 years old, Bassem decided to start a “run streak” where he runs at least one mile each day. Last week during one of our weekly group runs, Bassem reached 50 days on that streak and doesn’t plan to stop any time soon! How long can Bassem go? We shall see!

Seeing how much the club has given him this past year, Bassem is always willing to give back. At group runs and on race days, Bassem is always willing to give runners advice based on his past experiences. Whether it may be about running apparel, nutrition or race logistics, you can count on Bassem to give you his words of wisdom.

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Bassem (on the right) With His Vuvuzuela @ The Fred Lebow Half Marathon!

Bassem doesn’t stop there either in supporting his running club teammates. Coming out and cheering with the club as part of our infamous cheer squads is something Bassem enjoys doing. If you have run any races in Central Park recently, you may be familiar with the loud echoing sound of a “vuvuzuela”! Yup – one of those vuvuzuelas is likely Basem!

His energy and dedication to the club make him a clear candidate for today’s spotlight and he is just another reason that We Are NYC Running Club continues to thrive today!

We will leave you with some words from Mr. Vuvuzuela aka Run Streak Man, aka Ragnar Guy aka Boston Marathon hopefully, aka BASSEM!

 

Upcoming WE ARE NYC RC Runs!

Happy hump day to everyone out there! The sun hasn’t come out in New York city that much the last few days but that doesn’t keep this group from running. So many of our members continue to post their “rainy days” run since they keep gaining their motivation to run in the rain from the group itself! Another benefit of being part of a running community like ours!

With that being said, here are some of our upcoming group runs that you all can partake in to keep that motivation going! Hope to see you at one of these!

Club Members At Last Weekend’s 5th Avenue Mile!

WEEKLY GROUP RUN IN CENTRAL PARK! (all paces are welcomed!)

• WHAT- Weekly group run (5-6 miles)

• WHERE- Central Park – Meet At NYRR Run Center (320 West 57th street, NY, NY)

• WHEN – Thursday, September 13, 2018.

• TIME-Meet up at 6:00pm, leaving run center at 6:15pm

Taken at the last workout led by club member Tobias

5 Mile Run & HIIT Training!

• WHAT- 5 mile Central Park Loop/HIIT workout 10 mins of high intensity interval training, followed by a one mile run to a location in central park. Repeat 5 times for a total of 5 miles and 50 mins of HIIT. Led by one of our club runners Tobias!

• WHERE- Central Park – Meet At NYRR Run Center (320 West 57th street, NY, NY)

• WHEN – Saturday, September 15, 2018.

• TIME-Meet up at 8:00am at Run Center

Members at the NYRR 15 Mile training series! 18 Mile one coming up this Sunday!

NYRR NYC MARATHON TRAINING–18 MILE RUN!

• WHAT- 18 mile training run. While this is a NYRR run, you can run this together w/ a club member! After all, it is an 18 mile run!

• WHERE- Central Park – Meet by 102nd transfers on East side by softball field 8.

• WHEN – Sunday, September 16, 2018.

• TIME-Meet up at 6:30am, run time 7:00am!

Weekend Recap & This Week’s Group Run!

Happy Monday to all the runners out there reading this!

Hope there were lot of miles crushed this past weekend! Over at We Are NYC Running club, we were most definitely crushing miles and keeping busy and we didn’t let the extreme weather keep us away!

Picture of our club members speaking w/ potential members at the NYRR Club Fair! (Photo by Micheal Anderson)

 

Before we crushed those miles, a number of club members came out to help represent the club at the NYRR Club Fair on Friday afternoon! Several runners in search of a club got a chance to come to the fair to see what a handful of club had to offer. We Are NYC RC was of course in attendance not just giving out valuable info but also healthy vinegar shots, complimentary electrolytes and of course some delicious bite size cupcakes. Several “would be” members walked away happy hopefully with a favorable first impression of the club!

Group run in Greenpoint before 12 miles thru Queens & Manhattan!

On Saturday, despite a mid morning downpour, 12 “marathoners in training” crushed 10-12 milles thru the Queens portion of the NYC Marathon route over the Pulaski and Queensboro bridges. Runners continued on 1st ave in Manhattan and turned around at various points between 80th and 110th streets based on the mileage they needed to tackle that day. Although the skies opened towards the end of the run, everyone got their long runs in and were eager to tackle that route again. To view the route taken see, route description here.

Heat Warriors at the NYRR Manhattan 7 Mile! 

On Sunday, even though it was bone dry out, the mercury was soaring early in the morning! With temps in the mid 90’s several of our runners crushed the NYRR Manhattan 7mile. For those that did, they were awarded with a personal record as this was the first time the race was run!

Looking ahead to this week, we will have our Midweek Central Park Group Run on Wednesday (8/8) this week. Details below and hope to see you all there!

  • WHAT- Weekly group run in the park (5-6 miles)
  • WHERE- Meeting at NYRR Run Center (320 West 57th street, New York, NY 10019)
  • WHEN – Wednesday, August 8, 2018
  • TIME- Meet at Run Center at 6pm / depart for run at 6:15pm
  • OTHER INFO- Lockers are available at the run center. No lock is required as lockers are smart lockers. Please bring your own water. Run should be over by 7:45pm

As always we encourage and welcome all runners as this run is open to all! All paces are welcome so come on out and join us!

Weekly Group Run This Thursday!

Hang in there runners the weekend will be here soon enough! Here is a way to give you something to look forward to before the weekend and to also help you notch some miles under your belt!

Join We Are NYC Running Club this Thursday for another of our weekly group runs in Central Park! Each week our running club meets once during the week to log some miles! Those miles become even more important now as marathon training is in full swing for many!

All skill levels are welcomed for these group runs as we will split up into pace groups! Here are the specifics for Thursday’s group run!

  • WHAT- Weekly group run in the park (5-6 miles)
  • WHERE- Meeting at NYRR Run Center (320 West 57th street, New York, NY 10019)
  • TIME- Meet at Run Center at 6pm / depart for run at 6:15pm
  • OTHER INFO- Lockers are available at the run center. No lock is required as lockers are smart lockers. Please bring your own water. Run should be over by 7:45pm

Any questions regarding the group run can be directed to Cesar at wearenycrc@gmail.com!

See you all there!

NYC Marathon Training? Lets Hit Queens!

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We Are NYC Running Club Members at the Queens 10k!

If you have the 2018 TCS NYC Marathon on your list of upcoming races then you are in the midst of training for it as we speak. No matter how well you train, many runners always end up telling countless tales of how Queens NYC hurt them during their race. Well its time to take your training by the horns and and get to know Queens a little better!

We Are NYC Running Club will be having a group run that will help you with that! The route will try to be as close to possible as the NYC Marathon route.Starting in Greenpoint, we’ll run thru the course in Queens, then go over the 59th street bridge, up on 1st avenue up to about 102nd street and then do it in reverse to return to our start in Greenpoint. The distance is just about 12 miles. Those that want to do more can go further north on 1st avenue and return.

Meet up time will be 7am and all paces are welcome and encouraged!

  • What: Get to know the TCS NYC Marathon course – Queens! (group run, approx 12 miles)!
  • When: Saturday, August 4th, 2018 7:00am!
  • Where: Greenpoint Brooklyn, location TBD, (check back on Wednesday) !
  • How much: FREE!
  • All paces are welcomed and encouraged to join!
  • Bring water and a metro card in case you might want to exit the run early!